Counselling SERVICES

INDIVIDUAL COUNSELLING

A one-on-one discussion, where a relationship of trust is built, enabling healing and personal growth 

COUPLES Counselling

Assisting couples to understand and resolve conflict, and providing tools to work through current or potential future difficulties 

GROUP/FAMILY Counselling

Groups or families who share the same issues attend sessions together where constructive conversation and a safe, respectful environment is facilitated ï»¿

Children &

Adolescent Therapy

Giving young children and teenagers the opportunity to express difficult or confused feelings in a safe environment with clear boundaries 

Play Therapy

A child-friendly way of engaging with children, helping them to express their feelings through play

Art Therapy

Enabling the client to explore and resolve their emotions, conflicts and traumas through the use of a creative process 

Psychometric Testing

Measuring the client’s capabilities, aptitudes and behavioural styles to determine suitability for specific roles or careers 

WHEN TO CONSIDER THERAPY

It can be daunting to decide to go for therapy. People decide to attend therapy for many different reasons, such as: 

Feelings of Sadness & Helplessness

Difficulties in Concentrating & Functioning

Experiencing Excessive Anxiety & Depression

broken-heart

Difficulties in Relationships

Substance Related Challenges

Work Related Stressors

dob

Big Life Events & Changes

Prioritising Mental Health

Share by: